Raechel Wong on Loss and Self Care as a Caregiver

Guest Raechel Wong speaks about her own culturally motivated belief that “therapy is for crazy people”, and how she was able to embrace mental health care. Raechel also shares about the experience of providing hospice care to her mother as she was losing her battle to cancer, and what she has learned about the importance of taking care of herself in the midst of traumatic experiences. Content discretion - death by cancer.

Listen on Apple Podcast, Spotify, or wherever you listen to podcasts.