When people hear couple’s therapy, they usually assume that it’s for couples experiencing extreme hardship. But all relationships are complex, and even the strongest couples can face challenges. No matter what the speed bumps are in your relationship, couples therapy offers a path to not only resolve these challenges but to deepen the emotional connection, trust, and bond between you and your partner.
Read MoreWhen one partner has a higher sex drive than the other, it can lead to frustration, misunderstanding, or even feelings of rejection, especially as many couples find it difficult to have honest and vulnerable conversations about their sexual relationship. However, with empathy, open communication, and a commitment to find a solution that works for all parties, it’s possible to find fulfillment and relationship satisfaction, even with differing sex drives.
Read MoreWhether we like it or not, life will always include change. Some of these changes might be exciting and welcomed, whereas other changes might be challenging and difficult. How can you navigate these life changes successfully as a couple?
Read MoreWhether due to differences in income, spending habits, or financial goals, financial inequalities can happen in any relationship. If left unchecked, these disparities can lead to feelings of resentment, insecurity, and even power imbalances in a romantic relationship.
Read MoreWhen someone you love experiences trauma, its effects often extend beyond the individual and permeate the relationship. One of the most debilitating things about trauma is that it can affect everything in that person’s life, including their most important relationships.
Read MoreThe wedding is over, vows are said, and now it’s time for your honeymoon. Your honeymoon is often envisioned as the ultimate treat- a time of joy, relaxation, and connection after the whirlwind of wedding planning. But what happens when you don’t feel the way you expected?
Read MoreIdeally, in our most intimate and important relationships, we would experience support, safety, and comfort. However, that unfortunately is not the case for all of us. When we experience a breach of trust in these important relationships, it can lead to relational trauma.
Read MoreNavigating relationships can be challenging, but when one partner is neurodivergent, it can introduce unique dynamics that require understanding, patience, and tailored support.
Read MoreIn the exciting whirlwind of dating, it's easy to get swept up in the romance and overlook subtle signs that may indicate potential trouble ahead. What are some common red flags to be aware of when dating?
Read MoreIn any relationship, conflict is not just inevitable; it's a vital aspect of growth and understanding between partners. These conflicts, if navigated with compassion, can lead to deeper intimacy and strengthened connection. Here, we explore some of the most frequent sources of tension for couples, and how we may work towards resolution with our partners.
Read MoreIn any relationship, conflict is not just inevitable; it's a vital aspect of growth and understanding between partners. These conflicts, if navigated with compassion, can lead to deeper intimacy and strengthened connection. Here, we explore some of the most frequent sources of tension for couples, and how we may work towards resolution with our partners.
Read MoreWe’re all feeling it - groceries, gas, essentials, and even the finer things in life are all costing much more than they used to. But the rising cost of living can be more than just a challenge for our wallets, it can also take a significant toll on our mental health. But amidst these challenges, there are ways we can protect ourselves, our mental health, and our relationships from money stress.
Read MoreIn life, growth and change are inevitable for everyone. As we evolve and change as individuals, so do our relationships. It's not uncommon for couples to find themselves in a situation where one or both partners feel they've outgrown the relationship. But what does it mean to outgrow a relationship, and how can couples navigate this delicate process together?
Read MoreYou may have heard the phrase ‘trauma dumping’ but aren’t really sure if that’s what’s happening in your relationship. Read on to find out what it is, and how you can respond if someone in your life is trauma dumping on you.
Read MoreBeing ghosted is not a reflection of you as a person, nor does it define your worth. Nonetheless, it can be a very painful experience. Read on to learn about what to do when you’ve been ghosted.
Read MoreIn a multicultural interracial relationship, how can you have a healthy conversation about race?
Read MoreEmotional Gold Digging is a relationship dynamic trap that is very easy to fall into, and can be deleterious to a relationship. Learn what it is, and what you can do about it.
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